Yoga QA

New to Yoga? Watch This Video First

Are you new to yoga and not sure where to start? Kim Waters, Wellbeats and ACE certified trainer with a B.S. in Nutrition/Fitness and Ph.D. in Health ...

Instructor Spotlight: Erin P.

Instructor Spotlight: Erin P. Erin has been a certified Wellbeats instructor for 6 years. She predominantly teaches yoga/Pilates, stretch and recovery...