Blog

Stay connected to latest company announcements by following the Wellbeats Blog. Our updates include posts about company news, new classes, fitness tips, schedule changes, new trainers and industry trends we see in the virtual fitness space.

recommended
Blog

The new exercise guidelines: any changes for you?

By: Lauren Elson, Harvard Health Publishing It’s likely you already know that regular exercise helps prevent chronic disease, such as diabetes and ...
Blog Post 4
Blog

Channel Your Cardio (2-Minute Quiz Inside!)

If you were a style of cardio, what would you be? To find out, take this quick 2-minute quiz: 1. If you could describe yourself in 3 words, which w...
Revheart
Blog

Which Wellbeats cardio class is right for you? We asked, you answered.

What comes to mind when you hear the word “cardio”? Is it happiness, empowerment, energy… or is it something a little more, er, not-so-positive? If...
TKOheart
Blog

3 Wellbeats Channels for a Healthy Heart

Our team at Wellbeats is gearing up for American Heart Month (February)… which means it’s time to kick our cardio up a notch! Want to join? Here ar...
HIITheart
Blog

5 Heart-Healthy Habits for Your Work Day

https://www.youtube.com/watch?v=inf3Atcv5ZE Next month is American Heart Month! At Team Wellbeats, we’re all about finding non-conventional ways to...
BoldAwards
Company News

Wellbeats Nominated for Seventh Annual BOLD Awards

The 2019 BOLD Awards Minneapolis, MN {Jan, 2019}  – Wellbeats is excited to announce that we have been nominated for the Seventh Annual BOLD Awards...
fitEmployees
Fitness

In 2019, Resolve to Make Fitness Easy for Employees

In 2019, Resolve to Make Fitness Easy for Employees The dawning of a new year is the perfect time to make a fresh start, and chances are, many ...
workplace
Company News

Wellbeats Aiming Fitness Videos at the Workplace

By Christopher Snowbeck Star Tribune Employers are sick of rising health care costs, but that doesn’t mean they are not willing to put a few buck...
GoalsBlog
Blog

How to Add a Workout Goal on Wellbeats + 5 Tips to Make it Happen

  It's almost the New Year! Which means it's time to set new goals that may or may not actually stick… …But if we told you that you were 42...
newContent
Class Updates

Everything You Need to Know About Latest Content Release – Dec 2018

New classes are about to drop any day now... are you ready? Our latest Dec 2018 content release includes 11 new classes in 6 different channels – s...
VirtualFitness
Company News

Strategies to make on-demand fitness work for your wellness program

The way we work out is changing. Technology makes it possible to watch movies, order meals, even rent bikes on our own terms, and people increasingly ...
D2C
Tech Updates

Wellbeats Now Available for Purchase on the App Store

Have you ever wanted to experience the Wellbeats app for yourself? Now you can! The Wellbeats app is now available for purchase on the App Store. S...
eMLife
Class Updates

Wellbeats Partners with Leading On-Demand Mindfulness Provider eMindful

Wellbeats is excited to announce the partnership with eMindful, a leader in providing mindfulness and meditation courses for beginners to experts. Thr...
laptop-chair
Company News

Wellbeats Expands Virtual Fitness Solution to Workplace Wellness Programs

BY TERESA KENNEY Wellbeats, a content and software-as-a-service (SaaS) company that provides virtual, on-demand fitness classes, has ex...
5steps
Virtual Fitness

5 Steps to Follow Through on Your “Maintain Don’t Gain” Workout Plan

…So you made the commitment to partake in the 4-week “Maintain Don’t Gain” workout plan starting Monday, November 26. Congratulations! You are already...
healthclub
Virtual Fitness

How can clubs get the most out of virtual?

By Steph Eaves, Health Club Management and Sports Management | Published in Health Club Management 2018 issue 9 It took years for virtual to be acc...
future
Blog

Wellbeats in Future of Fitness Article Featuring Jillian Michaels via Mediaplanet

Wellbeats, the virtual fitness pioneer with over 350+ proprietary, on-demand workouts and over 2,200 clients spreading across all 50 states and 19 cou...
WorthIt
Virtual Fitness

Are Virtual Classes Worth Your While?

In recent years, as technology has been able to bring us nearly everything we need – including fitness – many in recreation and health have asked, “Ar...
HR-Daily
Company News

For Workplace Fitness, On-Demand Is in Demand

By Jason Von Bank, President & CEO, Wellbeats Nov 8, 2018 HR Policies & Procedures From lighter, faster shoes to Fitbit-style activity ...
Carrie
Blog

Carrie Tollefson Joins Wellbeats as Run Lead & Coach

ST. LOUIS PARK, MINN. (PRWEB) OCTOBER 30, 2018 She holds numerous state and national titles for distance running and participated in the 2004 Olympic...
Jaime and Emily
Company News

Wellbeats Grows Stronger with 2 New Employees – Meet Jaime and Emily

The team at Wellbeats is expanding! We are excited to announce the addition of two new employees: Jaime Burnham, RVP of Corporate Sales and Emily Long...
NHEW-5
Blog

Successful Sleep Satisfies, Day and Night ft. eM Life

By: Andrea Lieberstein, MPH, RDN, RYT / eM Life If you pay attention to health news, you’ll know getting at least seven to eight hours of sleep per...
KARE3
Company News

Behind-the-Scenes with Kare11 News and Our New Running Coach and Lead – Olympian Carrie Tollefson!

This just in: Kare11 pays a visit to the Wellbeats HQ. On Monday, October 16, we welcomed Bryan Piatt from the Kare11 News, a Minneapolis and Media...
NHEW-4
Blog

5 Ways to Prevent an Injury

We all have been there – the dreaded injury. Maybe it was a clumsy misstep that turned into a sprained ankle. Maybe it was experimenting a new exercis...
NHEW-3
Blog

Pre-Workout & Post-Workout Nutrition Tips

By: Wellbeats trainer Darcy M Each of our bodies is extremely unique and there is no "one size fits all" when it comes to nutrition.  Experiment wi...
NHEW-2
Blog

Mindfulness Practice ft. eM Life

By: eM Life teacher Ninette Hupp / eM Life Emotions and Stress are Part of the Human Experience Altering the way we relate to them makes a huge diff...
NHEW-1
Blog

The Push Up: Are You Doing It Right?

What comes to your mind when you hear the word “push up”? For Darcy M., Wellbeats certified trainer with over 15 years of teaching fitness classes,...
Coming to an Office Near You
Company News

Virtual Wellness: Coming to an Office Near You

Virtual Wellness: Coming to an Office Near You Wellbeats expands its on-demand fitness classes to employers SEPTEMBER 28, 2018 KATE LERETTE / Twi...
User Dashboard 5
New Features

Introducing a Brand-New, Personalized User Dashboard

The next time you log into your Wellbeats account, you may discover a surprise – a brand-new, personalized User Dashboard! That’s right. We’re exci...
BusinessJournal
Company News

Fitness-Tech Company Wellbeats Muscles into the Corporate-Wellness Market

KATHARINE GRAYSON Senior Reporter / Minneapolis / St. Paul Business Journal Wellbeats Inc. launched a decade ago to serve the fitness-club market w...