Blog

Stay connected to latest company announcements by following the Wellbeats Blog. Our updates include posts about company news, new classes, fitness tips, schedule changes, new trainers and industry trends we see in the virtual fitness space.

NHEW
Blog

Pre-Workout & Post-Workout Nutrition Tips

By: Wellbeats trainer Darcy M Each of our bodies is extremely unique and there is no "one size fits all" when it comes to nutrition.  Experiment wi...
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Blog

Mindfulness and Mental Health ft. eM Life

By: eM Life teacher Ninette Hupp / eM Life Emotions and Stress are Part of the Human Experience Altering the way we relate to them makes a huge diff...
NHEW
Blog

5 Ways to Prevent an Injury

We all have been there – the dreaded injury. Maybe it was a clumsy misstep that turned into a sprained ankle. Maybe it was experimenting a new exercis...
NHEW
Blog

Successful Sleep Satisfies, Day and Night ft. eM Life

By: Andrea Lieberstein, MPH, RDN, RYT / eM Life If you pay attention to health news, you’ll know getting at least seven to eight hours of sleep per...
NHEW
Blog

The Push Up: Are You Doing It Right?

What comes to your mind when you hear the word “push up”? For Darcy M., Wellbeats certified trainer with over 15 years of teaching fitness classes,...
Coming to an Office Near You
Company News

Virtual Wellness: Coming to an Office Near You

Virtual Wellness: Coming to an Office Near You Wellbeats expands its on-demand fitness classes to employers SEPTEMBER 28, 2018 KATE LERETTE / Twi...
User Dashboard 5
New Features

Introducing a Brand-New, Personalized User Dashboard

The next time you log into your Wellbeats account, you may discover a surprise – a brand-new, personalized User Dashboard! That’s right. We’re exci...
BusinessJournal
Company News

Fitness-Tech Company Wellbeats Muscles into the Corporate-Wellness Market

KATHARINE GRAYSON Senior Reporter / Minneapolis / St. Paul Business Journal Wellbeats Inc. launched a decade ago to serve the fitness-club market w...
Wellbeats Stats
Company News

Fitness That Fits (Infographic)

At Wellbeats, we believe that fitness is personal. Every individual has their own personal goals, interests, and lifestyles. What works for you, may w...