Get the best of whole body, integrated training to target every muscle in your body with WELLBEATS Kettle Power! Vigorous, safe and effective, Kettlebells offer a dynamic, progressive and challenging way to train; the results speak for themselves!
· Whole body Integration
· Metabolic training effect which can increase resting rate metabolism
· Weight management
· Increase overall stamina, mobility, muscular strength and endurance.
· Improve cardio-respiratory capacity, joint stability and strength, core strength and balance