WELLBEATS™ eXpress provides short, intense workouts that deliver results in minimal timeframe. All you need is 20 minutes. If you’re ready for a quick calorie burn and focused training – jump on the eXpress!
• A quick, efficient workout in 20 minutes
• Be mentally and physically challenged
• Gain motivation to venture outside your comfort zone
• Improve functional strength for balance, mobility, and injury prevention
• Tighten and tone core muscles