Wellbeats is a corporate fitness program that meets your employees where they are.

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Wellbeats Company Overview

Wellbeats Virtual Fitness is the premier on-demand fitness provider that delivers fitness classes, challenges, and fitness assessments to employees anytime, anywhere. Wellbeats proprietary content and technology enable individuals to take control of their health with fitness solutions that fit their lives.

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Check out some of our most popular fitness videos.

00:00 hi I'm Sue Ann this is your 1 minute 00:02 office break GameChanger change your 00:04 body sitting for excessive periods of 00:07 time is an occupational hazard 00:09 for your hips so let's take a minute to 00:11 stretch them out I want you just to 00:13 cross one ankle over your knee flex your 00:16 foot and go ahead and roll your 00:18 shoulders up back and down if you need 00:20 to support your hands on your chair 00:22 that's fine otherwise you can reach i... ▼

00:00 hi I'm Sue Ann this is your 1 minute

00:02 office break GameChanger change your

00:04 body sitting for excessive periods of

00:07 time is an occupational hazard

00:09 for your hips so let's take a minute to

00:11 stretch them out I want you just to

00:13 cross one ankle over your knee flex your

00:16 foot and go ahead and roll your

00:18 shoulders up back and down if you need

00:20 to support your hands on your chair

00:22 that's fine otherwise you can reach it

00:24 back and I want you just to start to

00:26 roll forward now without putting any

00:28 pressure on your knee you can go ahead

00:30 and maybe just start to gently lower

00:32 that knee and then it's gonna get a

00:34 little bit of a deeper stretch into your

00:36 hip go ahead and just switch to the

00:39 other side again flexing your foot to

00:43 protect our knee and just roll forward

00:46 feel that amazing deep stretch right

00:49 here deep into your hip keeping your

00:52 hips stretched is so important because

00:54 that can lead to lower back pain so I

00:57 want you to think about joining us for

00:59 another office break any time you need a

01:02 little stretch by

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“We offer group sessions over the lunch hour that feature a Wellbeats class and incentives for participation. It’s been a cheaper option than when we would hire someone to come in and do wellness classes. We also like how our employees can play a Wellbeats class on their own timeline.

JENNIFER ULVELING, HUMAN RESOURCES GENERALIST, MINNESOTA GASTROENTEROLOGY

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corporate wellness