Circuit Training 101 with Jason W.

Getting bored of your current fitness routine? Try mixing it up with a circuit workout in the Wellbeats Circuits channel. These quick, power-packed cl...

HIIT Cardio Circuit (Try a 20 Minute Class Today!)

Limited time? No equipment? No problem! With our newly-released HIIT (high intensity interval training) Cardio circuit class, 20 minutes is all you ne...

Wellbeats Hosts First-Ever Live Class

Wellbeats hosted the first-ever live class at its headquarters in Minneapolis on Wednesday, May 30. The live class featured both total body and core c...

REV-ing Up For Spring

Spring is around the corner, and cyclists don’t just wait for outdoor riding weather – they train for it! Whether you’re interested in participating i...

Tough to the CORE with TKO

For the next 20…35…50 minutes, you’re in control. Every stressor, every obstacle, every point of tension that you encountered this week are now lining...

Why Stomp?

When step classes were first introduced in the late 80s, the original concept was all about bodyweight training – not just dancing around the step, bu...

Kinetics

If you fall into the camp of those resolving to lose weight or simply increase your fitness in 2016, WELLBEATS’ Kinetics channel may be the best weapo...

BOSU, Now on Wellbeats kiosk!

This October, Wellbeats is excited to introduce a new BOSU® channel to our kiosk, giving participants new ways to use this innovative piece of equipme...