Wellbeats, the virtual fitness pioneer with over 350+ proprietary, on-demand workouts and over 2,200 clients spreading across all 50 states and 19 cou...
ST. LOUIS PARK, MINN. (PRWEB) OCTOBER 30, 2018 She holds numerous state and national titles for distance running and participated in the 2004 Olympics...
By: Andrea Lieberstein, MPH, RDN, RYT / eM Life If you pay attention to health news, you’ll know getting at least seven to eight hours of sleep per ni...
Oct 18
5 Ways to Prevent an Injury
We all have been there – the dreaded injury. Maybe it was a clumsy misstep that turned into a sprained ankle. Maybe it was experimenting a new exercis...
By: Wellbeats trainer Darcy M Each of our bodies is extremely unique and there is no “one size fits all” when it comes to nutrition. Expe...
By: eM Life teacher Ninette Hupp / eM Life Emotions and Stress are Part of the Human Experience Altering the way we relate to them makes a huge differ...
What comes to your mind when you hear the word “push up”? For Darcy M., Wellbeats certified trainer with over 15 years of teaching fitness classes, it...
Jul 31 2018
Are you new to yoga and not sure where to start? Kim Waters, Wellbeats and ACE certified trainer with a B.S. in Nutrition/Fitness and Ph.D. in Health ...
Wellbeats’ certified instructor Leah Prudhomme celebrated a major win at the MN Time Trial Championship on Saturday, June 9 in St. Peter, MN. Prudhome...
New visual identity highlights the company’s growth and market leadership As Wellbeats enters its tenth year, we’re announcing a brand ref...
