Wellbeats in Future of Fitness Article Featuring Jillian Michaels via Mediaplanet

Wellbeats, the virtual fitness pioneer with over 350+ proprietary, on-demand workouts and over 2,200 clients spreading across all 50 states and 19 cou...

Carrie Tollefson Joins Wellbeats as Run Lead & Coach

ST. LOUIS PARK, MINN. (PRWEB) OCTOBER 30, 2018 She holds numerous state and national titles for distance running and participated in the 2004 Olympics...

Successful Sleep Satisfies, Day and Night ft. eM Life

By: Andrea Lieberstein, MPH, RDN, RYT / eM Life If you pay attention to health news, you’ll know getting at least seven to eight hours of sleep per ni...

5 Ways to Prevent an Injury

We all have been there – the dreaded injury. Maybe it was a clumsy misstep that turned into a sprained ankle. Maybe it was experimenting a new exercis...

Pre-Workout & Post-Workout Nutrition Tips

By: Wellbeats trainer Darcy M Each of our bodies is extremely unique and there is no “one size fits all” when it comes to nutrition.  Expe...

Mindfulness Practice ft. eM Life

By: eM Life teacher Ninette Hupp / eM Life Emotions and Stress are Part of the Human Experience Altering the way we relate to them makes a huge differ...

The Push Up: Are You Doing It Right?

What comes to your mind when you hear the word “push up”? For Darcy M., Wellbeats certified trainer with over 15 years of teaching fitness classes, it...

Yoga QA

New to Yoga? Watch This Video First

Are you new to yoga and not sure where to start? Kim Waters, Wellbeats and ACE certified trainer with a B.S. in Nutrition/Fitness and Ph.D. in Health ...

Wellbeats’ Instructor Wins Big at MN Time Trial Championship

Wellbeats’ certified instructor Leah Prudhomme celebrated a major win at the MN Time Trial Championship on Saturday, June 9 in St. Peter, MN. Prudhome...

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Wellbeats Introduces a Brand Refresh

New visual identity highlights the company’s growth and market leadership As Wellbeats enters its tenth year, we’re announcing a brand ref...