5 Ways to Manage Stress

5 Days to Manage Stress Challenge

Are you overwhelmed at work? Feeling anxious every time you glance at your to-do list? Then join us for the 5 Days to Manage Stress challenge! In just...

August Content Release

Wellbeats August Content Release

The Wellbeats August Content Release is here! We are excited to introduce a new “Sports Ready” channel featuring 9 new classes on Wellbeat...

4 Things to Bring with You on Your Next Indoor Ride

How to Set Up for an Indoor Ride (Rev Tutorial)

You’ve seen it before: that big, fancy bike with the sleek knobs and buttons. Whether you’re at the gym or just got your very own bike, we...

The new exercise guidelines: any changes for you?

It’s likely you already know that regular exercise helps prevent chronic disease, such as diabetes and heart problems, while improving your overall he...

Mark Kingsriter is named fitness director for Wellbeats

ST. LOUIS PARK, Minn. (PRWEB) Currently Wellbeats’ highest-rated instructor by consumers, Kingsriter will be responsible for the company’s overall fi...

Channel Your Cardio (2-Minute Quiz Inside!)

If you were a style of cardio, what would you be? To find out, take this quick Channel Your Cardio 2-minute quiz: 1. If you could describe yourself in...

Which Wellbeats cardio class is right for you? We asked, you answered.

What comes to mind when you hear the word “cardio”? Is it happiness, empowerment, energy… or is it something a little more, er, not-so-positive? Let&#...

3 Wellbeats Channels for a Healthy Heart

Our team at Wellbeats is gearing up for American Heart Month (February)… which means it’s time to kick our cardio up a notch and work towards a health...

5 Heart-Healthy Habits for Your Work Day

Next month is American Heart Month! At Team Wellbeats, we’re all about finding non-conventional ways to get exercise in and move more throughout the d...

How to Add a Workout Goal on Wellbeats + 5 Tips to Make it Happen

It’s almost the New Year! Which means it’s time to set new goals that may or may not actually stick… …But if we told you that you were 42%...