This is Chandra. Chandra is a 36-year-old mother and workout warrior from Kingston, OK. What started as mere curiosity turned into a 60-days-and-counting journey to sustainable health not just for herself, but her family. With fitness at her fingertips, Chandra is spreading her wings with Wellbeats and shows no signs of slowing down.
It all began at Choctaw Wellness Center in Durant, OK. As a Choctaw Tribal member, Chandra accesses a variety of health and wellness services with her membership, including Wellbeats. One day, after exploring one of the studio rooms at her gym, Wellbeats caught her attention. A few pushed buttons later, Chandra began her first Wellbeats workout and never looked back.
“I’ve been loving every minute of it,” Chandra says, crediting Wellbeats’ team of virtual instructors for piquing her initial interest. “They are so encouraging throughout the workouts.”
Where She is Now
Since starting Wellbeats, Chandra transitioned from playing a few classes a week to playing a class nearly every single day. She attributes the Wellbeats 8-week “Lose Weight” workout plan to her success in losing 11 lbs. so far.
“I am loving (the plan) because it is very versatile,” she says. “Having something different every day is something I look forward to.”
Wellbeats goal-based workout plans are a great starting point for those interested in forming new habits and staying on track. All plans include a day-by-day calendar of workouts designed to achieve a goal, from losing weight to increasing flexibility to simply getting started. To find a workout plan that meets your personal goal, click here.
What’s Next for Chandra
Now, Chandra plays classes not just at her fitness center, but at home streaming on her own personal devices. Accessing Wellbeats at home gives Chandra a new way to create memories with her family, particularly her 7-year-old daughter.
“My daughter is in a wheelchair and she loves the classes, too,” says Chandra, whose daughter was diagnosed with cerebral palsy. “Finding things that spark her interest as far as mobility goes can be challenging, so this has been an amazing option for my family.”
In addition to spending quality time with her family, Chandra enjoys Wellbeats’ diverse selection of workouts regardless of where you are at on your fitness journey or how much time you have to work out.
After achieving so much in just a few short months, Chandra is a leading example of how fitness is a journey, not a destination.
“I fell off the wagon for some time but now I’m back on,” says Chandra.
Congratulations on taking flight, Chandra! We can’t wait to see what more is in store for you.
Got a Wellbeats story of your own? Share it with us by reaching out to firstname.lastname@example.org.