Wellbeats hosted the first-ever live class at its headquarters in Minneapolis on Wednesday, May 30. The live class featured both total body and core circuits instructed by certified personal trainer Darcy Moffat. The class was a huge success with 35 people in attendance and over 3,000 users joining live on the Wellbeats Facebook page. The 30-minute workout was attended by participants of all ages and fitness levels. Here’s what they had to say:
With circuits, you can jump into a workout regardless of your current fitness level or experience. You don’t need equipment and we encourage you to go at your own pace. The trainer will provide helpful cues throughout the workout and demonstrate each exercise before it starts so that you always know what you’re doing next. Circuit classes are perfect for knocking out a quick and effective workout in just 30 minutes or less.
Couldn’t make it to the live class? You can still give it a try here. Don’t forget to leave a comment with your feedback.
Wellbeats will continue to host more classes in the future so keep checking back on the Facebook for details on the next live workout!
- The Wellbeats Team