New Wellbeats Classes Now Available

It’s official, Wellbeats fans – new classes have arrived!

We’ve added a total of 17 new classes featuring a variety of muscle movements, intensity levels, instructors and more.

Here’s everything you need to know about the latest Wellbeats class release:

  • A “Circuits” channel is now available!* Classes include options for upper body, lower body, total body with equipment, total body without equipment, HIIT (high-intensity interval training) cardio, fat burn, and core. Work in as many repetitions as possible (AMRAP) during each exercise for a quick, highly-effective workout. For more details, check out our latest Circuits blog post here.
  • Love Rev? There is now a post-cycling stretch class to relieve any tension or muscle stiffness after a long session on the bike.
  • Choose from a larger selection of quick workout options to squeeze in when you’re in the office or on-the-go.
  • Discover new renditions on popular favorites including Rev (cycling) and Fusion (yoga/Pilates).

Want to give a circuits class a try? Swing over to our most recent Facebook post here for a live demonstration of our HIIT Cardio and Core Circuits featuring certified instructor Darcy Moffatt. (Warning: you will sweat!)

Lastly, if you’re interested in accessing Wellbeats at your company, be sure to visit or tell your HR Manager about us!

Stay tuned for more updates coming your way soon.

– The Wellbeats Team

P.S. We want to hear from you! Share with us which classes you can’t wait to try using #MyWellbeats on Facebook, LinkedInTwitter or Instagram.

*may not be available depending on your current Wellbeats content subscription

Leave a Reply

Your email address will not be published. Required fields are marked *